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	<title>Inspired Living</title>
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	<link>http://www.inspired-living.co.uk</link>
	<description>Experiments in Life...</description>
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		<title>Learning to Run!</title>
		<link>http://www.inspired-living.co.uk/232/learning-to-run/</link>
		<comments>http://www.inspired-living.co.uk/232/learning-to-run/#comments</comments>
		<pubDate>Tue, 15 May 2012 04:34:21 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[joggers]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[learning to run]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[start jogging]]></category>
		<category><![CDATA[start running]]></category>
		<category><![CDATA[starting running]]></category>
		<category><![CDATA[taking up jogging]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=232</guid>
		<description><![CDATA[Believe it or not it&#8217;s taken me ages to come up with a title for this post! Do you really learn to run? I guess you do. I&#8217;ve never been a sporty person, always dabbled with a bit of weight training, the occasional game of squash, the odd swim here and there, but nothing serious. Anyway, last [...]]]></description>
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		<title>Kicking The Information Habit</title>
		<link>http://www.inspired-living.co.uk/229/kicking-the-information-habit/</link>
		<comments>http://www.inspired-living.co.uk/229/kicking-the-information-habit/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 06:21:13 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[curing information addiction]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[information addiction]]></category>
		<category><![CDATA[sms]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=229</guid>
		<description><![CDATA[Ok so I&#8217;ve never smoked, and don&#8217;t drink hardly anything at all these days. In fact Tina and I shared our first can of beer since Christmas, last weekend&#8230; Note: Shared! But that doesn&#8217;t mean other addictions don&#8217;t creep into our lives. I spend a crazy amount of time each day checking emails, facebook, twitter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make your own butter</title>
		<link>http://www.inspired-living.co.uk/225/how-to-make-your-own-butter/</link>
		<comments>http://www.inspired-living.co.uk/225/how-to-make-your-own-butter/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 13:45:27 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[In The Kitchen]]></category>
		<category><![CDATA[butter recipe]]></category>
		<category><![CDATA[homemade butter]]></category>
		<category><![CDATA[how to make butter]]></category>
		<category><![CDATA[make your own butter]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=225</guid>
		<description><![CDATA[Ever since we went semi-primal with out diet about a year or so ago, we switched from Margarine, which is full of all manor of weird and nasty man-made junk, to butter, a far more healthy choice, even though the media would have you believe otherwise. Butter is made from milk, something we humans have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frugal Food Shopping &#8211; Hit That Reduced Counter!</title>
		<link>http://www.inspired-living.co.uk/222/frugal-food-shopping-hit-that-reduced-counter/</link>
		<comments>http://www.inspired-living.co.uk/222/frugal-food-shopping-hit-that-reduced-counter/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 08:06:48 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[In The Kitchen]]></category>
		<category><![CDATA[cheap food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[low cost meals]]></category>
		<category><![CDATA[money saving]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=222</guid>
		<description><![CDATA[Over the past few months the cost of living has continued to rise, and one of the most notable areas where we&#8217;ve seen increased prices is in our Food bill. We don&#8217;t eat out often, certainly not as much as we used to and my rather talented Fiance, Tina is cooking pretty much everything we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Forget 5 A Day &#8211; More Like 1 A Day</title>
		<link>http://www.inspired-living.co.uk/219/forget-5-a-day-more-like-1-a-day/</link>
		<comments>http://www.inspired-living.co.uk/219/forget-5-a-day-more-like-1-a-day/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 09:10:27 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[De-Cluttering]]></category>
		<category><![CDATA[de-cluttering]]></category>
		<category><![CDATA[decluttering tips]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[freecycle]]></category>
		<category><![CDATA[freegle]]></category>
		<category><![CDATA[get rid of junk]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[sell stuff on ebay]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=219</guid>
		<description><![CDATA[Before you get your knickers in a twist I&#8217;m not talking fruit and veg, I&#8217;ll talking Junk and Clutter! Following on from my last post, which was I while ago now I admit but, on the subject of de-cluttering, a good, full-on purge of clutter and junk every now and again is very good for [...]]]></description>
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		</item>
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		<title>Making Time To Clear Your Clutter</title>
		<link>http://www.inspired-living.co.uk/216/making-time-to-clear-your-clutter/</link>
		<comments>http://www.inspired-living.co.uk/216/making-time-to-clear-your-clutter/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 04:22:28 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[De-Cluttering]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[de-cluttering]]></category>
		<category><![CDATA[freecycle]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[how to declutter]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[tidying]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=216</guid>
		<description><![CDATA[In the previous house we lived in, we longed for more space. There was never enough room to store our stuff. Room to work on DIY projects properly. Room for hobbies. I always wanted a garage to do &#8220;bloke&#8221; stuff in. My Dad&#8217;s always had one, and I wanted one! In December 2009 we were [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Digital Decluttering</title>
		<link>http://www.inspired-living.co.uk/204/digital-decluttering/</link>
		<comments>http://www.inspired-living.co.uk/204/digital-decluttering/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 05:13:09 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[De-Cluttering]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[de-clutter]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[get rich quick]]></category>
		<category><![CDATA[inbox]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=204</guid>
		<description><![CDATA[I recently spent a week camping in Cornwall with my Fiance  and my Daughter. During the week I had virtually no mobile phone signal except when we popped to the supermarket or into a town. This meant no email or internet access for me too&#8230; My initial thoughts were &#8220;Oh heck&#8230; how do I keep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Quick Reasons To Go Primal</title>
		<link>http://www.inspired-living.co.uk/201/5-quick-reasons-to-go-primal/</link>
		<comments>http://www.inspired-living.co.uk/201/5-quick-reasons-to-go-primal/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 19:16:08 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Primal Living]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=201</guid>
		<description><![CDATA[Five quick reasons why I&#8217;ve decided to go Primal! Consistent energy levels by avoiding processed fats, sugars and carbohydrates and choosing better quality, natural foods. Effortlessly lose weight as your body naturally sheds excess fat. Look good naked without even trying! Never have to count the calories anymore. Never feel guilty about eating stuff that [...]]]></description>
		<wfw:commentRss>http://www.inspired-living.co.uk/201/5-quick-reasons-to-go-primal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Going Primal!</title>
		<link>http://www.inspired-living.co.uk/187/im-going-primal/</link>
		<comments>http://www.inspired-living.co.uk/187/im-going-primal/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:56:54 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Primal Living]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=187</guid>
		<description><![CDATA[For most of my life, I&#8217;ve been a bit of a weedy kinda guy. I&#8217;ve never been classed as Over Weight, but I&#8217;ve got a bit of a spare tyre going on round the middle and carry a few extra pounds over and about what the Docs say is &#8220;Ideal Weight&#8221; for me, and I&#8217;ve [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Must Read Books For The Financially Free Wannabe!</title>
		<link>http://www.inspired-living.co.uk/172/5-must-read-books-for-the-financially-free-wannabe/</link>
		<comments>http://www.inspired-living.co.uk/172/5-must-read-books-for-the-financially-free-wannabe/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:35:23 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Building An Income]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[Recommended Reading]]></category>
		<category><![CDATA[anthony robbins]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[retire young]]></category>
		<category><![CDATA[rich dad]]></category>
		<category><![CDATA[richest man in babylon]]></category>
		<category><![CDATA[Robert Kiyosaki]]></category>
		<category><![CDATA[saving & investing]]></category>

		<guid isPermaLink="false">http://www.inspired-living.co.uk/?p=172</guid>
		<description><![CDATA[Just a quick post today listing my favourite 5 Must Read Books for the Financially Free Wannabe. I&#8217;ve read several of these books not once, not twice but up to 4 and 5 times, and each time I do, I learn something new or gain a fresh new way of looking at life, finances and [...]]]></description>
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