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	<title>Inspired Living &#187; stress management</title>
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	<description>Going Primal, Minimalism &#38; Enjoying Life!</description>
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		<title>Basic Time Management</title>
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		<pubDate>Sat, 11 Jul 2009 07:12:30 +0000</pubDate>
		<dc:creator>JustinN</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[stress management]]></category>

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		<description><![CDATA[Managing my time effectively has always been one of my biggest downfalls. When I'm working I have a habit of not taking regular breaks away from my desk, which in turn causes me to get distracted after a while because something inside me wants a change of scenery for a few minutes... Checking email, checking the weather &#038; news headlines etc, seeing what bargains are on my favourite shopping sites, all that kind of nonsense! Well, I've decided to put an end to that by practicing a few simple time management techniques.]]></description>
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